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| SPLASH! News Flash Bulletin Board (please "refresh" pages for latest updates...) Fall Registration If you are missing swimming already, never fear--Fall Session is around the corner. Registration is on Monday, September 8, 6-7 pm at the RF High School; practices begin the following Monday the 15th. Find registration details here and session practice details on the Calendar pages. --posted 08/12/08 NEW!! Mail-in Registration Procedure Options for Returning Swimmers: Mail in your forms ahead of time instead of standing in line! Registration is only valid if all forms & fees are properly filled out and received at RFSC's P.O. Box by Friday, September 5. This option is only available to returning RFSC swimmers. Questions about your fees? Contact Theresa Barnes, Registrar, via email (or 426-4782) for assistance. Step 1: Click this link to check your current MSI/USA Swimming status. If you need to renew, be sure to include completed MSI form and MSI fee with the RFSC club fees. Step 2: Fill out Registration form (and MSI form if needed), calculate fees (including MSI fees if applicable), and mail to: River Falls Swim Club
P.O. Box #271 River Falls, WI 54022 Olympic Swimming Did you see that incredible  men's 4x100 relay final??What a testament to determination and team spirit!! If you missed that or any other of the fantastic performances at the Beijing Olympic Games, click this link to the nbc swimming page and watch the videos. --posted 08/12/08 Summer Swimmers, Parents and Coaches A pat on the back for all your hard work! Some highlights: seeing so many many new and returning swimmers, early mornings, music playing, challenging workouts, new dryland training (THANK YOU, Sue Goblirsch!), Friday triathlon relay races. Best of all, seeing friends at practice, staying in great shape, and swimming. --posted 08/12/08 Open Water Swim in July Recipe for a fun Friday afternoon: get some RFSC friends together and swim a mile in open water at Perch lake in Hudson... enjoy some BBQ'd food and treats... play some frisbee... goof around. Organized by Ellen; joined in the swim by Morgan, Rachel, Caleb, Maura and Garth; cheered on by Maria, Matthew, Seth, Sonja, Maggie and Coach Lynn. A definite must for next year--don't miss it. --posted 08/12/08 ...(to continue and/or read previous Bulletin Board postings, please click this link) |
Join Our Team! RFSC Fall Session Registration is Monday, September 8, 6-7 pm at the RF High School and practices begin the following Monday the 15th. You'll find registration details here and session practice details on the Calendar pages.  New Swimmers: If you can comfortably swim 1 length of front and back crawl, and have a general understanding of the other strokes, give us a try! We have fun, get strong and build a great team atmosphere. Our coaches help improve your stroke techniques, speed and confidence. When you're ready to compete, we'll get you to the meets that are right for your level. Our practices are Monday, Tuesday, Thursday and Friday evenings, and you can participate in the meets and practices that fit your ability and schedule. Please see our Calendar for more practice time details. Unsure if RFSC is for you? Please ask about our "new swimmer" two-week trial at registration. Other questions? We'd be happy to help you. Please contact Coach Lynn via email (or 426-5428) or board President, Maggie Watson, via email (or 425-1176) and we'll do our best to answer your questions. |
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River
Falls Swim Club The River Falls Swim Club is a non-profit, member-supported club providing educational, recreational, and competitive swimming opportunities for school-aged children. Our coaches are experienced, USA Swimming-certified, and enthusiastic about getting kids excited to swim. To find out how to join, or for more information about RFSC, click on this link: About Our Club.  Hopkins C Finals at St. Kate's In back: Matt W., Tom R., Ethan L., and Garth W. In front: Kendra L., Kenzie M., and Coach Joan Swim Sessions We offer 3 swim sessions a year, each approximately 11-12 weeks long. Registration usually takes place about 2 weeks prior to the first practice. Please click the Calendars link to see practices, meets and schedules. Fall Session...................early September through early December Winter Session...............early December through early March Summer Session............mid-May through late July Other questions? We'd be happy to help you. Please contact Coach Lynn (or 426-5428) or Maggie Watson (or 425-1176) and we'll do our best to answer your questions. |
She's improving her math?!? Well, in a way... because exercise improves our brain function, too! If you haven't read about this, check out this fascinating New York Times article about how exercise helps improve your brain. Really! ***************** Time Standards can found on the Swim Meets page. Your swimmer's top times are in the RFSC Top Times Report, also located on the Swim Meets page.  |